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St. Louis District Dairy Council offers a variety of programs, both in and out of the classroom, to help schools educate students on the importance of dairy foods as part of a healthy diet. These programs offer everything from grants to encourage healthy eating in schools to games and activities that teach lessons about dairy. And that's only the beginning.

Build a Better Breakfast with Chocolate Milk

Sharing evidence of the health benefits of flavored milk helps to clear up misconceptions about its place in school meals. With 13 essential nutrients, flavored milk is a key player in school nutrition.
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Say yes to yogurt to fill nutritional gaps in teens’ meals

As your children navigate their teen years, evaluate your shopping patterns and make strategic changes to stock your refrigerator and pantry with more nutrient-dense foods to support their growing bodies.
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July Ice Cream Month: Celebrate with Creative Treats

Ever wondered how that creamy goodness is made? Ice cream typically consists of milk, cream, sugar, and flavorings, which are blended and churned to incorporate air and create a smooth texture. The mixture is then frozen until it reaches the perfect consistency.
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Milk: Gold Medal Nutrition and More

More than a refreshing drink, milk is a versatile ingredient that can be used to enhance meals throughout the day. Adding it to cereals, smoothies, or eggs in the morning can help wake up brains and bodies.
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Dairy makes budget-friendly foods list

Finding ingredients that are healthy, budget friendly, and family approved can be a challenge. Dairy milk is naturally nutrient rich and versatile, making it a must-have item on the shopping list.
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Dairy Farmers Strive for Sustainability

Dairy farmers work hard at being good stewards of the land and providing excellent animal care. As a result of dairy farmers’ efforts, the cows produce nutritious milk.
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Cottage Cheese: A Nutritional Powerhouse Takes Center Stage for National Nutrition Month

Cottage cheese, with its protein-rich content and versatility, seamlessly fits into various meal plans, including high-protein, low-carb, and balanced eating meal plans.
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